TorevoBarbell plate calculator
See which plates to load on each side of the bar for the weight you want.
Plates per side (heaviest first)
This weight cannot be made exactly with standard plates.
Plates used
- kg: 25, 20, 15, 10, 5, 2.5, 1.25 kg
- lb: 45, 35, 25, 10, 5, 2.5 lb
- The heaviest plates go on first, closest to the collar.
Log it in Torevo
Enter the weight and reps, and Torevo works out your estimated 1RM, personal bests and weekly volume per muscle.
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